Jamaican Jerk Swordfish

March 31, 2010

Recipe by Chef Will Manson of the BeachHouse Restaurant

Ingredients:

Swordfish Steaks 2ea 8oz
Jamaican Jerk Seasoning 2 oz
olive oil 1 oz

Method:

Rub Seasoning on one side of fish.
Lay seasoning side down into hot oil to sear spices to fish.
Turn swordfish and finish. Note: Lean Fish like Tuna and Swordfish should be under cooked slightly to retain tenderness and moisture.
Top off with a fruit glaze and tropical fruit salsa.

Fruit Salsa

Ingredients:

Mango 1 ea
Cantaloupe 1/2 ea
Pineapple 1/2 ea
Kiwi 1 ea
Red pepper 1 ea
Red onion 1/2 ea
Honey 1/4 cup
Lime juice 1/4 cup

Method:
Fine dice all ingredients. Mix together. Serve chilled.

{ 1 trackback }

Tweets that mention Jamaican Jerk Swordfish -- Topsy.com
March 31, 2010 at 12:36 pm

{ 0 comments… add one now }

Previous post:

Next post: