Ingredients: 8 oz fresh Grouper fillet4 steamed asparagus2 oz crabmeat1.5 oz hollandaise sauce1 oz oil Preparation: Heat oil in saute pan on medium heat. Cook Grouper 4 minutes each side until done. Remove Grouper from pan and top with warm asparagus, crabmeat, and hollandaise. Rich and delicious. Enjoy !

Lionfish: King of the Menu at Beach House It’s a venomous predator known to ravage local Florida reefs and destroy surrounding ecosystems, but, thanks to restaurants like the Beach House, a (delicious) solution to the Lionfish problem threatening the Gulf has been found. And, it involves serving the fish alongside roasted vegetable cous cous. Though the Lionfish is known for its frightening appearance – thanks to its bright vertical stripes, expansive fan-like fins and 18 venomous spines (used in defense) – diners should not be fooled. They are much more delicious than they are dangerous, posing no threat to the